Not all honeys are created equal! Non-processed (raw) honey is a great source of enzymes (propolis), antioxidants, B-complex vitamins and minerals like iron, zinc, potassium, calcium, phosphorous, magnesium, and selenium. Raw honey is a powerhouse of nutrition that can boost the immune system and ultimately fight disease, making it a great superfood you might want to include in your diet. Manuka honey is a Medicinal grade raw honey that is produced in New Zealand by bees that pollinate the native…
