I’ve recently started listening to podcasts whilst driving to work. An awesome, new habit that sets my mood for the day. Jay Shetty, whose podcasts & videos are highly recommended, is a motivational speaker, author and storyteller who also spent 3 years as a Monk! He focuses on health and wellbeing. I wanted to tell you the 5 things he states to never do in a rush for 2020 Don’t be addicted to speed. In this hasty, fast paced life, slowing…
