Chaos and order. Yin and yang. There’s a fine line between the two and with the current worldwide chaotic situation, it seems that we are on the brink of things falling apart. What better way to keep sane than to have a set of rules to “live by”? Jordan Peterson, clinical psychologist, lecturer and author wrote an awesome book to help us keep going by following 12 simple rules for life. Here are some of my favourite: Stand up straight…
Jonathan Seagull is a story for people who want to follow their hearts and make their own rules. Like many…
Let’s get scientific shall we? I’ve been reading a couple of books and listening to podcasts (Tom Bilyeu, Jim Kwik)…
Last week, I received the most incredible compliment from a close friend. While we were doing the usual car, discussion,…
Inspired by Jay Shetty Take a moment to reflect on your thoughts, feelings, and mental weight. Do you feel heavy…
Anthony Robbins is a motivational speaker, best selling author, business and personal development coach and to me, a beast in…
Feeling a little down recently, for obvious reasons, made my energy levels drop causing me frustration because I am genuinely…
It’s almost the end of 2019 and as another year has gone by its time for self-reflection! But before we…
September is gone and if you’re like me, you probably feel like a mini tsunami has just hit, left you…
Is the lack of time really an obstacle? There are 24 hours, 1,440 minutes, 86,400 seconds in a day. Those…
Whether it is a direct lie or an obstruction of the truth, not being 100% honest with yourself can have…
Inspired by my latest read “The obstacle is the way” by Ryan Holiday (a favorite author of mine). In his…
The Bamboo tree teaches us success lessons on patience, faith, perseverance, growth & development. After it is planted, in its…
Feeling a little down recently, for no reason in particular, made my energy levels drop causing me frustration because I…
Most people have tough routines where everything seems to be moving at full speed. Does this ring a bell? Do…
Regardless if you are a decision maker or not, you need to know and truly believe that by making both…