To implement the following, we must first understand what self-development is, who needs it and why! What is self-development? According…
To implement the following, we must first understand what self-development is, who needs it and why! What is self-development? According…
How many different hats do you wear daily? Wearing different “hats” simply means we take on different roles in life.…
“When one door closes, another opens; but we often look so long and so regretfully upon the closed door that…
One of my favorite podcasts is Jay Shetty’s “On purpose”. I strongly recommend you listen to him whether it’s an…
Have you ever caught yourself saying things like “It’s not that bad. At least the paycheck is OK. He is…
September is gone and if you’re like me, you probably feel like a mini tsunami has just hit, left you…
There is an old story that teaches us how rewarding it can be when we overcome obstacles. It talks about…
Are you fighting an unwinnable battle? Can you focus on making clear what parts of your day are within our…
It’s absolutely normal to experience some degree of stress, disorientation or even mild depression when you’re back from a holiday.…
Living up our summer the only thing on our mind is lying under a beach umbrella, right? Unfortunately, 95% of…
Many philosophers and scientists have tried to explain what happiness is, the ultimate goal being how humans can achieve more…
Long live my mother’s words. A common social norm is that we always know what the right thing to do…
How many “harmless” indulgences or habits can you think of that you repeat daily? One is starting our day with…
When you think about asking for help, how does it make you feel? Maybe you are the kind of person…
How many times have you started something and never finished it? Or how many projects of yours reside in the…
It’s been said that we only use a small percentage of our brain power. That we are not living up…
Does the saying “become like water my friend,” ring a bell? Some childhood kung fu related memories perhaps. Think Bruce…
Is the lack of time really an obstacle? There are 24 hours, 1,440 minutes, 86,400 seconds in a day. Those…
Whether it is a direct lie or an obstruction of the truth, not being 100% honest with yourself can have…
It may sound peculiar that a tree has things to teach us but if we pay close attention, its lessons…