Detox can mean different things to different people. For some it’s spending a weekend in a Spa resort, for others it’s all about detoxifying their body and for others, clearing their minds from negative thoughts and moving away from toxic people and situations. For me personally, when I enter a detox period, I try my best to cover all 3 areas mentioned above! So, I will book a massage, start eating cleaner; more veggies and fruit. But most importantly spend…

Continue Reading