Do you have long term goals? Do you often day dream about achieving them? How confident do you feel that…
Do you have long term goals? Do you often day dream about achieving them? How confident do you feel that…
How many “harmless” indulgences or habits can you think of that you repeat daily? One is starting our day with…
When you think about asking for help, how does it make you feel? Maybe you are the kind of person…
How many times have you started something and never finished it? Or how many projects of yours reside in the…
Don’t you feel good when you meet happy people? Most times their energy is contagious and trust me, the state…
We all have the same 24-hour day and the same length of a weekend. We also have lots to do…
There is a difference between thinking and reflective practice on our past actions. Reflective practice means consciously thinking about all…
Similar to the “Dunning–Kruger effect” (a cognitive bias in which people of low ability have illusory superiority and mistakenly assess…
Is the lack of time really an obstacle? There are 24 hours, 1,440 minutes, 86,400 seconds in a day. Those…
Inspired by my latest read “The obstacle is the way” by Ryan Holiday (a favorite author of mine). In his…
Mid-February and already gym signups are dropping! What’s going on? Why a lack of motivation? Are your New Year’s resolutions…
In today’s world being kind is a rare commodity. Success and personal gains are so high in most people’s agenda…
It may sound peculiar that a tree has things to teach us but if we pay close attention, its lessons…
When was the last time you took a walk in your nearest park or by the beach, had a picnic…
Recently, heavy workloads and other responsibilities have been piling up leading to both wifey and I lacking patience, feeling frustrated…
People tend to argue over things that are really not worth arguing about! A lot of the things we say…
Christmas trees and shiny lights are seen in almost every shop, every street and almost in every home. Yet somehow…
The Bamboo tree teaches us success lessons on patience, faith, perseverance, growth & development. After it is planted, in its…
Life in the 21st century is very busy but also very noisy and there are many distractions. Every minute our…
What is success to you? Have you ever asked yourself? If like most people, you are trying to live up…