Any type of change can trigger off stress, emotions and rock our everyday, otherwise peaceful world. However, 1 type of…
Any type of change can trigger off stress, emotions and rock our everyday, otherwise peaceful world. However, 1 type of…
Quotes, whether from modern philosophers or legends like Socrates, need to be read with an open mind but most importantly,…
Whenever I get the chance, preferably just after lunch I tilt my head back, close my eyes and doze off…
I’ve got a good feeling that this year will be awesome, don’t you think? To kick off the new year,…
Perhaps you’ve heard (or read about) the importance of writing down goals. Actually, it is one of the things I…
‘Oh no, not another cliche!’ The funny thing about clichés is that we’ve all heard them before, maybe even used…
It’s almost the end of 2019 and as another year has gone by its time for self-reflection! But before we…
Not too many years ago, many looked at soft skills as unscientific and a waste of time. Knowing how to…
“When one door closes, another opens; but we often look so long and so regretfully upon the closed door that…
One of my favorite podcasts is Jay Shetty’s “On purpose”. I strongly recommend you listen to him whether it’s an…
How often do you feel like you just can’t take it anymore? When everything seems to be working against you…
Have you ever caught yourself saying things like “It’s not that bad. At least the paycheck is OK. He is…
There is an old story that teaches us how rewarding it can be when we overcome obstacles. It talks about…
Photo credits: Skevi Vasiliou Problem-solving takes up a large part of our daily life. Problems can range from deciding on…
One of the best books I’ve read this year is “Ego is the Enemy” by Ryan Holiday. It talks about…
It’s absolutely normal to experience some degree of stress, disorientation or even mild depression when you’re back from a holiday.…
Have you noticed that when you are filled with enthusiasm, you are unstoppable? When was the last time you were…
It’s only normal that after a busy day at work, you may feel like crashing in front of the TV…
According to Longman Dictionary of Contemporary English “the halfway mark” is: The point in a race, journey, or event that…
When it comes to recycling, so many of us tell ourselves that we are conscious about our waste disposal, but…