Green tea is a superfood that not only helps you lose weight, but also boosts heath and promotes longevity. Green tea contains caffeine, but less than coffee. It is also rich in antioxidants, particularly EGCG which has been found to have many powerful disease fighting effects, especially against cancer. Tea is the second most consumed beverage worldwide after water. For the production of green tea, fresh leaves of the plant Camellia sinensis are steamed or heated immediately after harvest, resulting…
