Ginger is one of the healthiest, most delicious spices in the world! It belongs to the same plant family as turmeric. It has been used for thousands of years for its medicinal properties. Ginger can be used fresh, dried, powdered and as an essential oil. The medicinal properties of ginger have been studied extensively in recent years. Proven Health Benefits of Ginger: Fights nausea, ideal for pregnant women and people doing chemotherapy Fights inflammation, showing clinical improvement in people with…
