How many “harmless” indulgences or habits can you think of that you repeat daily? One is starting our day with a coffee in the morning then soon enough realise we can’t operate without it! Another one is the constant checking of our phones, we often end up checking our phones for every single notification, vibration or flash! Such “harmless” addictions end up governing our lives. Addictions can vary from drinking coffee, taking drugs, complaining, gossiping, smoking or consuming sugar. No…

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