We all have these moments, days, weeks. I mean, I definitely do! I might get out of bed thinking that it’s going to be an amazing day and then (BOOM!), my mood changes in seconds. It could be an ugly thought, regret or stress that strikes; whatever the reason when I’m in a bad mood I don’t like it.  Saying that I have been down in the dumps lately and all I can think about is how depressed I am.…

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