Criticism has many directions including others, yourself, various situations. Many times we form a habit of judgmental thinking which can lead you down a dangerous path of negativity and all that comes with it. How does judging affect you? It decreases your own happiness. Judging usually involves negative emotions and thoughts. Therefore you are making it hard for yourself to see the positive aspects.   You are not only hurting others, you are harming yourself too. Because of the negativity…

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