Every goal that you set MUST be SMART
S.M.A.R.T stands for:
Specific: State what you”ll do
Measurable: Use metrics or data targets
Achievable: Possible to achieve
Relevant: is the goal worthwhile and will meet your needs ?
Time bound: Be specific on date or time frame
So, what are your goals ?
Fotis’ article on Time Management is an inspiring read to get you started!
Stefanos Thrasyvoulides
BSc Physical Education & Sports Science
