“Our only limitations are those we set up in our own minds” Napoleon Hill What is self-discipline? The ability to…
“Our only limitations are those we set up in our own minds” Napoleon Hill What is self-discipline? The ability to…
Due to the nature of my job, I often meet people with depression or people with a low mood. Very…
How many times have you heard the saying “you are what you eat”? Well, it’s true! An unhealthy diet can…
Christmas lunch would not be the same without my mum’s delicious, totally lazy, mini sausage rolls – the starter which…
If you’ve noticed there hasn’t been any blog post on style or loved trends for a while because for many,…
I really can’t remember how this ‘fat free’ roast potato recipe came and found me but ever since, it has…
For a teenage girl, her bedroom is an opportunity to show off her individual style and changing interests and there…
Protein balls make a super healthy snack option. They are packed with nutritious ingredients and are a great source of…
This has probably got to be my most requested blog post! I have to admit it’s fairly predictable and I…
Let’s get scientific shall we? I’ve been reading a couple of books and listening to podcasts (Tom Bilyeu, Jim Kwik)…
Each of us have our own character, the type of person we are and the things we like can often…
This just has to be one of the best butter cookie recipes I’ve come across! Buttery, crunchy and super easy…
Not your ordinary veggie nuggets! Crunchy on the outside, moist on the inside and… absolutely yummy yummy ! They’re ready…
Knowing that we need to keep makeup brushes clean and disinfected, have you ever considered sanitizing your actual makeup? Read…
Leaving the hot, sunny, Vitamin D-filled season of summer can make you feel like the best is behind you for…
They say the decade twenties to thirties is the one when you need to figure life out. Is that enough…
To achieve excellence, a concept we all hope to acquire in one way or another, means to constantly improve our…
You might have seen them in Asian dishes or in trendy salad bars and wondered what they are! Sprouts are…
Banana and peanut butter… One of the most popular combos and most tasty too! This recipe will solve all your…
My mum has been ranting and RAVING about her early morning beach walks and swimming in the sea come rain…