We all have the same 24-hour day and the same length of a weekend. We also have lots to do…
We all have the same 24-hour day and the same length of a weekend. We also have lots to do…
Savas; long time friend and renowned artist has just finished a breath-taking collection of paintings at the Amavi hotel in…
There is a difference between thinking and reflective practice on our past actions. Reflective practice means consciously thinking about all…
Similar to the “Dunning–Kruger effect” (a cognitive bias in which people of low ability have illusory superiority and mistakenly assess…
It’s been said that we only use a small percentage of our brain power. That we are not living up…
FASTING: BUILD YOUR DISCIPLINE, WILLPOWER AND BECOME HEALTHIER 5 years ago I started fasting from Green Monday to Easter Sunday.…
If your Christmas Tree ‘corner’ is still empty and has not been replaced with another piece of furniture or ornament…
Does the saying “become like water my friend,” ring a bell? Some childhood kung fu related memories perhaps. Think Bruce…
Is the lack of time really an obstacle? There are 24 hours, 1,440 minutes, 86,400 seconds in a day. Those…
Whether it is a direct lie or an obstruction of the truth, not being 100% honest with yourself can have…
Inspired by my latest read “The obstacle is the way” by Ryan Holiday (a favorite author of mine). In his…
Decorating your home is by no means an easy task. Finalizing a style, selecting your furniture and staying within your…
Mid-February and already gym signups are dropping! What’s going on? Why a lack of motivation? Are your New Year’s resolutions…
Being in a managerial position for the last couple of years I have learnt that asking the right questions is…
In today’s world being kind is a rare commodity. Success and personal gains are so high in most people’s agenda…
It may sound peculiar that a tree has things to teach us but if we pay close attention, its lessons…
When was the last time you took a walk in your nearest park or by the beach, had a picnic…
Recently, heavy workloads and other responsibilities have been piling up leading to both wifey and I lacking patience, feeling frustrated…
People tend to argue over things that are really not worth arguing about! A lot of the things we say…
You’re standing in a bar being chatted up by a handsome stranger, would you ever dream of just kissing him…