It’s absolutely normal to experience some degree of stress, disorientation or even mild depression when you’re back from a holiday.…
It’s absolutely normal to experience some degree of stress, disorientation or even mild depression when you’re back from a holiday.…
Have you noticed that when you are filled with enthusiasm, you are unstoppable? When was the last time you were…
Daily stress at work, kids, family, etc can cause many issues in our lives. However, self-care can be a powerful…
It’s only normal that after a busy day at work, you may feel like crashing in front of the TV…
In a word, yes. It is sometimes a counterproductive thing to be a blind optimist. With optimism, as with most…
Life’s nonstop demands can be very stressful. Whether it is juggling the kids, picking up groceries, answering work emails and…
Living up our summer the only thing on our mind is lying under a beach umbrella, right? Unfortunately, 95% of…
Many philosophers and scientists have tried to explain what happiness is, the ultimate goal being how humans can achieve more…
According to Longman Dictionary of Contemporary English “the halfway mark” is: The point in a race, journey, or event that…
When it comes to recycling, so many of us tell ourselves that we are conscious about our waste disposal, but…
What does changing your perspective really mean? Can someone see things from a different point of view? A different point…
I may not have the world’s best fantasy walk-in shoe wardrobe (yet;) but with some thought and creativity my dream…
Surveys show that 43% of adults read at least a single novel, story, poem, or play annually. Do you find…
Long live my mother’s words. A common social norm is that we always know what the right thing to do…
Do you have long term goals? Do you often day dream about achieving them? How confident do you feel that…
How many “harmless” indulgences or habits can you think of that you repeat daily? One is starting our day with…
When you think about asking for help, how does it make you feel? Maybe you are the kind of person…
How many times have you started something and never finished it? Or how many projects of yours reside in the…
We all know that the best Mother’s Day gifts come from the special little people in our lives who make up our…
Don’t you feel good when you meet happy people? Most times their energy is contagious and trust me, the state…