Weight jumping jacks 20 reps
Inner bicep 10 reps
Overhead tricep extensions 10 reps
Shoulder side raise 10 reps each side
Squat bicep curl 10 reps
5 rounds
2 min break
Mummy Cool Super Sunday
Weight jumping jacks 20 reps
Inner bicep 10 reps
Overhead tricep extensions 10 reps
Shoulder side raise 10 reps each side
Squat bicep curl 10 reps
5 rounds
2 min break
