Mummy Cool Super Sunday Abs and Kick 13th May 2018 Kick and lunge 3×16 Plank butt-ups 4×8 Reverse crunches 4×10 Sumo jump squat 4×10 Lying back extensions (opposite arm-leg) 3×20 Comments comments exercisehealthyhome workoutKineticSuper Sunday Previous Post Next Post You Might Also Like ANDREA SAVVIDOU How to... Mummy Cool How to find the perfect gift 9th October 2019 Mummy Cool Keep mum happy, then everyone is happy! 14th March 2018 Mummy Cool Super Sunday 5 Tips to consider before you start exercising in the New Year 20th January 2019