Split jumps 20 sec
Dead lift 10 reps
Single leg lunge jump 8 reps left-8 reps right
Squat jump 10 reps
6 rounds
2 mins break between rounds
Mummy Cool STEFANOS THRASIVOULIDES Super Sunday
Split jumps 20 sec
Dead lift 10 reps
Single leg lunge jump 8 reps left-8 reps right
Squat jump 10 reps
6 rounds
2 mins break between rounds
