Modern science has its way of both preventing and helping in treating cancer. The foods we eat affect our internal terrain and can either cause or fight cancer.
I strongly advise everyone to get educated on how to prevent cancer from affecting their loved ones. Simple changes can have a profound effect on reducing cancer risk.
My top 6 tips are:
- Maintain healthy weight
- Check and if needed correct vitamin D deficiency
- Avoid sugar and bad oils (margarine, soybean oil, trans fatty acids)
- Add powerful anticancer foods to your diet
- Detox at least twice a year
- Be active!
Christina x
